Are you looking for a 9-to-5 Recovery Plan: Reversing Burnout Without Quitting Your Job? Tired or burnout? We got a plan for you!
The 9-to-5 Recovery Plan” is a podcast focusing on burnout prevention without quitting a job. The podcast will feature two hosts and incorporate insights from Dr. Christina Maslach’s research on burnout. It will explore indicators of burnout and offer practical strategies for managing stress through expert interviews. One proposed stress relief technique involves visiting natural hot springs. The podcast intends to motivate listeners to prioritize well-being by urging them to participate in taking restorative breaks.
Brought to you by www.privatehotsprings.com and www.kootenayhotsprings.com