Are you looking for a 9-to-5 Recovery Plan: Reversing Burnout Without Quitting Your Job? Tired or burnout? We got a plan for you!

Are you looking for a 9-to-5 Recovery Plan: Reversing Burnout Without Quitting Your Job? Tired or burnout? We got a plan for you!

The 9-to-5 Recovery Plan” is a podcast focusing on burnout prevention without quitting a job. The podcast will feature two hosts and incorporate insights from Dr. Christina Maslach’s research on burnout. It will explore indicators of burnout and offer practical strategies for managing stress through expert interviews. One proposed stress relief technique involves visiting natural hot springs. The podcast intends to motivate listeners to prioritize well-being by urging them to participate in taking restorative breaks.

Brought to you by www.privatehotsprings.com and www.kootenayhotsprings.com

The Psychology of Water: Hot Springs, Mind, and Mood

The Psychology of Water: Hot Springs, Mind, and Mood

This podcast discusses the psychological impacts of water, particularly in the context of hot springs. Drawing inspiration from Jordan Peterson, it explores water’s symbolic significance across cultures and its association with rebirth and calmness. The document highlights how moving water, like that found in hot springs can decrease anxiety and elevate mood. It proposes offering guided meditations to foster a deeper connection with nature at the hot springs. 

Brought to you by privatehotsprings.com and www.drinklithios.com

The Vacation Rush: Why We All Book at the Same Time

The Vacation Rush: Why We All Book at the Same Time

This podcast explores the phenomenon of synchronized vacation booking, focusing on the psychological factors that drive people to plan getaways at the same time. It attributes this behavior to social influence, FOMO, fear of missing out and established patterns like holidays. The podcast also provides insights from Private Hot Springs, illustrating how these booking trends impact their operations. They highlight the variety of special occasions they accommodate, and encourage listeners to book in advance due to high demand. Ultimately, the podcast blends psychological analysis with a practical perspective from the hospitality industry, suggesting listeners book early to secure their desired vacation.

Lock in your dates, plan early. You would be surprised how many people are on the same schedule.

Log Cabins, Hygge, and the Psychology of Cozy Spaces

Log Cabins, Hygge, and the Psychology of Cozy Spaces

This podcast will examine why people find log cabins and similar natural environments appealing. It plans to investigate the cultural and psychological roots of this fascination. The podcast will further discuss emotional concepts like “hygge” and the value of nature. Brought to you by Lithios Beverages and Privatehotsprings.com