The Psychology of Water: Hot Springs, Mind, and Mood

This podcast discusses the psychological impacts of water, particularly in the context of hot springs. Drawing inspiration from Jordan Peterson, it explores water’s symbolic significance across cultures and its association with rebirth and calmness. The document highlights how moving water, like that found in hot springs can decrease anxiety and elevate mood. It proposes offering guided meditations to foster a deeper connection with nature at the hot springs. 

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