The Science of Soothing Water Sounds: Mental Health and Flow

 The podcast will investigate the calming effects of water sounds, like waterfalls and flowing water, on the nervous system. It intends to support this argument with research about soundscapes and how they impact sleep, focus, and mental health. The podcast will also discuss the ion effect found in waterfalls. A specific example is given of a cedar log cabin rental near a waterfall, where the sound persists in guests’ memories long after their stay.

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